Are you a teen looking for the best period tracker to keep track of your menstrual cycle?
Or a parent aiming to help their daughter go through this process issue-free?
Look no further! We’ve compiled a list of the top 10 period trackers for teens.
From intuitive interfaces to comprehensive features, these period-tracking apps can help keep track of your daughter’s health and well-being.
Keep reading for vital info!
There are several ways to track your daughter’s period. One option is to use a period tracker app for teens, which allows your daughter to log her menstrual cycle and track her symptoms, such as cramps, mood changes, and other symptoms.
Also, tracking her period can help her identify any irregular cycles or other potential health concerns, allowing her to discuss these with a healthcare provider if necessary.
Finally, tracking her period can help her understand her fertility and help her make informed decisions about birth control and pregnancy prevention.
Following are the best period tracker apps for teens:
iPeriod is a period tracker app for teenage girls that offers a variety of features, including a forum and social networking setup. It is designed to provide a safe space for women to discuss menstruation, pregnancy, and motherhood issues. The app also includes information on hormonal and copper IUDs and is entirely free to use.
This comprehensive period tracker app includes customizable dashboards, a symptom tracker, and reminders for taking birth control pills.
It also offers educational resources, a community forum, and the ability to track other health-related metrics, such as sleep and exercise.
It is a simple and easy-to-use period tracker app for teens with handy features to manage birth control and monitor various symptoms related to the menstruation cycle. It assists in keeping your daughter healthy
FitrWoman is a period tracker app designed for physically active individuals. In addition to tracking menstrual cycles and symptoms, the app offers nutrition and fitness tips to go through the process with ease.
You or your daughter can share details about the cycle, update symptoms, and log physical activity.
Clue offers various features, including a period tracker, multiple mood trackers, exercise trackers, and health logs. As users continue to input data, the app’s unique algorithm becomes increasingly attuned to their menstrual cycles.
Besides, it utilizes science to assist users in identifying patterns in their periods.
Eve enables users to track their menstrual cycles, symptoms, and sexual activity. The app generates charts to help users identify patterns and offers daily insights, quizzes, and information about women’s health.
This period tracker app for teens also includes a community feature where users can discuss periods, sex, and health with others who have had similar experiences.
It allows users to track their periods and predict when the next one is due.
Moreover, the app has several attributes, such as offering menstrual education videos to help young people understand their cycle and determine which sanitary products are best for them.
Also, you or your daughter can connect with others through the app to share tips and advice.
It is a customizable period tracking app that allows users to personalize their tracker start date, reminder style, units of measurement, and color scheme. Users can password-protect their accounts and select discreet period reminders for added privacy.
It is a menstrual and ovulation calculator app that uses data to forecast periods and ovulation. The app is suitable for people trying to avoid or achieve pregnancy and those undergoing fertility treatments.
Moreover, it allows users to record physical and mental period symptoms, log more than 40 health signals, log sexual activity, and set medication, birth control, and ovulation reminders. For a fee, users can access additional features through a subscription.
Period Plus is an app that helps predict when a person’s next period will start and sends reminders for the next period and fertility window. The app also includes daily affirmations and a video game.
It tracks various factors, including period duration and intensity, cramp intensity, breast tenderness, breakouts, migraines, basal body temperature, sleep patterns, cervical mucus, sexual activity, exercise, and pregnancy test results.
It is natural for a teen to get confused about their menstruation in the beginning. So, as a parent, it is crucial to educate them on several aspects of the process:
Anatomy and menstrual cycle: It is important for girls to understand the basic anatomy of their reproductive system and how the menstrual cycle works. This includes understanding the menstrual cycle phases and what happens in the body during each phase.
Sanitary products: Girls should know how to use and dispose of sanitary products, such as pads, tampons, and menstrual cups. They should also be taught to change them regularly to maintain good hygiene.
Personal hygiene: Girls should be taught how to care for their bodies during their period, including washing their hands before and after changing sanitary products and using mild soap to clean the genital area.
Pain management: Many girls experience cramps and other discomforts during their periods. Parents should teach their daughters how to manage pain by taking over-the-counter pain medication, using heat pads, or practicing relaxation techniques.
Stigma and misconceptions: Parents need to teach their daughters that periods are a normal and healthy part of being a woman and of helping them understand that there is no reason to be ashamed or embarrassed about them.
Communication and self-advocacy: Girls should be taught to feel comfortable talking about their periods with their parents, caregivers, and healthcare providers. They should also be prepared to advocate for their needs and speak up if they have any concerns or questions.
Keeping and ensuring the child is safe is a parent’s most important job. However, with everyday work routines, and schooling schedules, it becomes challenging to keep an eye on them at all times.
So, how to check their well-being around the clock?
Just employ Yeespy on their phones, and keep track of their activities using a remote dashboard.
With Yeespy, a parent can utilize the following features to ensure the complete safety of their child:
Apply the following instructions to quickly install Yeespy on the teen’s Android or iOS device:
Step 1: Create a New Yeespy Account
To begin, set up a new account. Just enter your email address.
Step 2: Verify iCloud Details
Share your teen’s iCloud credentials and click on “Continue”.
Step 3: Monitor the Teen’s iPhone
To access the parental control features, open the online control panel, and enable them.
Step 1: Sign Up on Yeespy
Use your valid email address to create a new Yeespy account.
Step 2: Install the App
Follow the guidelines on-screen to install the Yeespy app on an Android device.
Step 3: Check Your Teen’s Phone Activities
Now, access the Control Panel, and manage the parental control features easily.
Yeespy offers some powerful features:
Yeespy is widely recognized as the best teen phone monitoring app due to its security, ease of use, and excellent customer support.
One of the standout features of Yeespy is that it does not require the target device to be jailbroken/rooted for the monitoring features to work.
Additionally, Yeespy is highly compatible with Android and iOS devices, and the dashboard can be accessed from any device. These factors make Yeespy a top choice for parents looking to monitor their teen’s phone activity.
So, now you know many excellent period trackers for teens are available.
These apps can help young people understand and manage their menstrual cycle, as well as provide critical educational resources and support.
Some top options to consider include Clue, Eve, and Period Plus. Each of these apps offers a range of features and resources to help teens track their periods and take control of their reproductive health.
Also, to ensure your daughter isn’t being cyberbullied during her menstruation cycle, try Yeespy!